30
Sep
For the instant pot seal the top and push the vent to closed. Every once in a while theres a runaway recipe hit in my cooking classes.
Set the manualpressure cook button to 18 minutes for frozen chicken or 15 minutes for thawed chicken.
Instant pot chicken tinga recipe. Remove the chicken from the bag and place it in the instant pot. Add ⅓ or ½ cup of chicken stock or broth Lock the lid and turn on the pressure function on the instant pot or pressure cooker on manual for 0-minute high pressure. Add the chicken and coat with the sauce.
Lock on the lid and turn the valve to sealing. Set the Instant Pot to high pressure for 12 minutes. Once the time is up turn the valve to venting and allow the pressure to release and the lid to unlock before removing it.
Select PRESSURE COOK for 15 minutes on HIGH with the Pressure Valve Closed at SEALED position. After the cooking time is over let the pressure release naturally for 10 minutesQuick Release after that. Remove the ChickenShred it with two forksPut it back in the instant potGive it a mix.
Add olive oil onions garlic chili powder cumin salt adobo sauce broth tomatoes and chicken to the Instant Pot in that order. Cook on high pressure for 5 minutes. Dump the onion garlic tomatoes oregano cumin salt and chili peppers on top of the chicken.
Cover the Instant Pot and secure the lid. Make sure the valve is set to sealing. Set the manualpressure cook button to 18 minutes for frozen chicken or 15 minutes for thawed chicken.
No Instant Pot. Its just as easy to make this Chicken Tinga recipe on the stovetop in a large pot. Similar to the IP version this method is ready in under 30 minutes.
Set out a large 6 quart sauce pot over medium heat. Add the olive oil onions garlic cumin oregano and salt. Sauté 3-4 minutes to soften the onions stirring as needed.
Instant Pot Chicken Tinga Tacos. Blend all sauce ingredients I did not saute them first. Add sauce to Instant Pot along with about a pound of chicken breasts.
Cook on high pressure for 10. With the lid off set the Instant Pot to Sauté to pre-heat. In a blender combine the onion garlic tomato puree stock salt oregano cumin allspice and vinegar.
Easy Instant Pot Chicken Tinga Whole30 Keto and Paleo Jump to Recipe. Every once in a while theres a runaway recipe hit in my cooking classes. This Instant Pot Chicken Tinga was.
Place all the ingredients in an instant pot or crock pot. For the instant pot seal the top and push the vent to closed. Press manual and put 10 minutes on the clock.
The pot will build pressure. Preheat your Instant Pot on the sauté feature. Once it says hot salt and pepper your thighs then place in a single layer in the pot insert to brown do not overcrowd.
Leave alone for 3-5 minutes to really crisp up and brown the sides then flip and brown the other. Pour a 12 cup of chicken broth into the inner liner pan of the Instant Pot. Next place about 2 pounds of boneless skinless chicken breasts or chicken thighs in the inner liner pan of the Instant.
Make the Shredded Chicken. Select Saute mode and let the pot heat for about 30 seconds. Add chopped onions and saute for 3 minutes until they soften Pic 1.
Add Tomatoes Chipotle and Spices. Add garlic tomatoes chipotle in adobo adobo sauce salt black pepper oregano cumin and paprika.